Powerful anti-inflammatory
Curcumin is a concentrated extract of turmeric root with a strong anti-inflammatory effect, beneficial in various conditions including cardiovascular disease. It reduces inflammatory markers and is an effective COX-2 inhibitor, similar to many modern NSAIDs, providing pain relief in arthritis. A typical effective dosage is 1-1.5 grams daily, and it can be combined with Boswellia. It's important to note that curcumin is contraindicated in cases of gallstones.
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I have taken curcumin for six months for my joints, which were painful due to my condition, including cardiovascular disease. After three months, my joints improved significantly. I currently take 2g daily and my wife also noticed improvements in her skin. I recommend sticking with it for a few months to really see the benefits. After stopping Mesalazin, I experienced remission as per my recent colonoscopy, making curcumin feel like a miracle for me.
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